She walks with a walker.

Hello every one! My name is Deborah, Its great to be  here and walking again, I walk with a walker, sometimes

About a mile to 2 miles, I am working my up to do this daily it feels so good to walk, it keeps my pain level down and my weight also, I'm also much more happier. I'm going to do a least a mile today. Thank you for reading my first post Go enjoy and reach you're goals, I know I am. High five to all of you!