https://community.cashwalklabs.io/workout_routines/1430927
A few tips on how I work on keeping away belly fat are as follows:
- Participate in activities that are core based.. (Dance, MMA, even some sports)
- 10 min. HIIT workouts are great (go to youtube for free ones to follow)
- Planking until fail in the morning and at night 2 times
- Russian twist and any workouts that target that stubborn lower belly
- Eating good foods, greens (I'm guilty of not eating the best, but it's very important)
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报告
作家 Madison Primo
报告 LOOSE THAT BELLY BABY!!
选择原因
- 脏话/贬低性言论
- 淫秽
- 促销内容和壁纸帖子
- 个人信息暴露
- 诽谤特定人
- ETC
如果存在虚假报告,服务使用可能会受到限制。
你可能处于不利地位。
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