Planning to get fit this year? Here are the ✨perfect 5 tips for Chest Exercise.

This post features the tips written by cashwalkers, selected as the 🏆 top 5 winners in the last 'Share Your Workout Tips! #6' event. Read each post to gain new advice and motivation. 

We hope this can be helpful for you.😍

⚠️ If you wish to participate in the next "Share Your Workout Tips" event, please continue to check for notices! (This post is unrelated to event participation.✖️)

🔽 Click and move to each post! 🔽

💡Esercizi per petto

👉 Post From. Matteo Careddu

"Il petto è un muscolo molto grande e complesso, in quanto è legato con un'enormità di altre fasce muscolari. Quindi quando si va ad allenare il petto e praticamente obbligatorio allenare tutto il busto. .."

💡Consigli per sviluppare pettorali

👉 Post From. Micol Sinelli

"Se non hai tempo e/o voglia di andare in palestra ti consiglio un esercizio, e la sua variante , per sviluppare i pettorali Iniziamo con il push up. Il push-up è uno degli esercizi più fondamentali ed efficaci per allenare i pettorali..."

💡My tip for chest workout

👉 Post From. Walking Puffin

"Don't neglect the importance of variety in angles. Your chest muscles have different sections (upper, lower, inner, outer) and hitting them from various angles will ensure well-rounded development. .."

💡 Best Chest Workout (for girls)

👉 Post From. Sophie

💡Best Chest Exercise

👉 Post From. Dominique

"The standing dumbbell chest fly is one of my favorite chest exercises. It's not only effective but you feel great afterwards every time. I feel like you get quick results with this but also it's just an easy going exercise that gets you results but doesn't take that much space or equipment to do. Here is a video of me showing an example and then a modified version as well..."