Planning to get fit this year? Here are the ✨perfect 5 tips for booty workouts. 

This post features the tips written by cashwalkers, selected as the 🏆 top 5 winners in the last 'Share Your Workout Tips! #5' event. Read each post to gain new advice and motivation. 

We hope this can be helpful for you.😍

⚠️ If you wish to participate in the next "Share Your Workout Tips" event, please continue to check for notices! (This post is unrelated to event participation.✖️)

🔽 Click and move to each post! 🔽

💡The best exercises for Booty Gains

👉 Post From. Courtney Todd Bollenbacher

"The most effective exercises for building a great set of glutes include step ups on boxes, lunges, squats, bridges, donkey, kicks, and deadlifts. I highly recommend the Beachbody 21 day fix lower, fix, and the Jillian Michael's killer buns and thighs."

💡Rassodamento glutei

👉 Post From. Micol Sinelli

"Un allenamento intensivo dovrebbe essere una soluzione efficace per rassodare i glutei in breve tempo, ma occorre un allenamento costante e basato su esercizi mirati, da praticare regolarmente e che permettano di agire sulla zona del sedere e delle cosce.."

💡The Best Booty Workouts: How to Tone and Lift Your Glutes

👉 Post From. geraldzunyga

"Hi, Cashwalkers! I'm here to share some of my favorite booty workouts that will help you shape and strengthen your glutes. These exercises are easy to do at home, with minimal equipment, and can be done in less than 20 minutes. Trust me, you'll feel the burn 🔥 de.."

💡 La costanza ripaga più di ogni altra cosa

👉 Post From. Matteo Careddu

💡Booty workout tip

👉 Post From. Joker

"To really sculpt and define your backside, you need to push your muscles beyond what they're used to. This is where progressive overload comes in. It's like giving your glutes a little wake-up call, saying,..."